Be yourself - But better

How to Accept and Enjoy Work Changes

About this Workshop

Overcome anxiety and receive what’s coming your way. Changes are great, and you know it. Get ready for them with this handy workshop.

Master the tips and tricks to mentally deal with everyday work changes. Understand why your brain resists so much before enjoying a change.

Learn to manage your anxiety and dive deep into its causes. Get better at taking control over stressful emotions to finally take action.

We’ll share with you a tactic and framework that will help you navigate throughout any change that get’s in your way.

What you’ll learn

  • Why do we change?

  • Why do we resist change?

  • What can we do to deal with change in a positive manner

  • Role play practice

Workshop facilitator

Duration: 2h

Next date:  to be announced

On-site or remote

Let’s talk

No strings attached

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